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Asian Glazed Drumsticks

Asian Glazed Drumsticks

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Asian Glazed Drumsticks
Yield 4 (2 drumsicks per serving)
Meal type Main Dish
Source http://www.skinnytaste.com/2010/07/asian-glazed-drumsticks.html

Ingredients

  • 8 Medium chicken drumsticks, skin removed
  • olive oil spray
  • 1 cup water
  • 1 tablespoon Sriracha hot sauce
  • 1/3 cup balsamic vinegar
  • 1/3 cup low sodium soy sauce
  • 1 tablespoon honey (or sugar)
  • 3 cloves garlic, crushed
  • 1 teaspoon ginger, grated
  • 2 tablespoons chives or scallions, chopped
  • 1 teaspoon sesame seeds

Directions

1.
In a heavy large saucepan, brown chicken on high for 3-4 minutes with a little spray oil. Add water, balsamic, soy sauce, honey, garlic, ginger, hot sauce and cook on high until liquid comes to a boil. Reduce heat to low and simmer, covered for about 20 minutes.
2.
Remove cover and bring heat to high, allowing sauce to reduce down, about 8-10 minutes, until it becomes thick, turning chicken occasionally. (Keep an eye on glaze, you don't want it to burn when it start becoming thick)
3.
Transfer chicken to a platter and pour sauce on top. Top with chives and sesame seeds and serve.

Note

 


Per Serving
Calories 213 kcal
Protein 27.5g
Total Carbohydrate 12.7g
Total Fat 4.7g
Fibre .4g
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