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Honey-Soy Broiled Salmon

Honey-Soy Broiled Salmon

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Honey-Soy Broiled Salmon
Meal type Main Dish
Serving Size 1 4 oz piece
Per Serving
Calories 234 kcal
Protein 23g
Total Carbohydrate 6g
Sugars 4g
Total Fat 13g
Saturated Fat 3g
Sodium 335mg

Ingredients

  • 1 scallion or chive, minced
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon fresh minced ginger
  • 1lb center-cut salmon fillet, skinned and cut into 4 portions
  • 1 teaspoon toasted sesame seeds

Directions

1.
Whisk scallion (or chive), soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
2.
Preheat broiler. Line a small baking pan with foil and coat with cooking spray.
3.
Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.
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  • February 2015
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  • November 2014
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  • Dinner (2)
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